DAYTON SCHEDULE

MONDAY


LITTLE PORCUPINES A

(AGES 3-6)

4:00-4:30 PM


LITTLE PORCUPINES B

(AGES 3-6)

4:30-5:00 PM


JUNIORS GROUP A

(AGES 7-10)

5:00-5:45 PM


ADULT FOUNDATIONS

(AGES 16-UP)

6:00-7:00 PM


OPEN MAT:

7:00-7:25 PM


ADULT ADVANCED

7:25-8:15 PM


TUESDAY


JUNIORS GROUP B:

(AGES 7-10)

4:30-5:15 PM


TEENS:

(AGES 11-15)

5:15-6:00 PM


ADULT FOUNDATIONS:

(AGES 16-UP)

6:00-7:00 PM


OPEN MAT:

7:00-7;30 PM


WEDNESDAY


ADULT FOUNDATIONS

(AGES 16-UP)

11:00-12:00 PM


OPEN MAT:

12:00-12:30 PM


LITTLE PORCUPINES A

(AGES 3-6)

4:00-4:30 PM


LITTLE PORCUPINES B

(AGES 3-6)

4:30-5:00 PM


JUNIORS GROUP A

(AGES 7-10)

5:00-5:45 PM

ADULT FOUNDATIONS

(AGES 16-UP)

6:00-7:00 PM


OPEN MAT:

7:00-7:25 PM


ADULT ADVANCED

7:25-8:15 PM



THURSDAY


JUNIORS GROUP B:

(AGES 7-10)

4:30-5:15 PM


TEENS:

(AGES 11-15)

5:15-6:00 PM


ADULT FOUNDATIONS

(AGES 16-UP)

7:00-8:00 PM


OPEN MAT:

8:00-8:30 PM


FRIDAY


ADULT FOUNDATIONS

(AGES 16-UP)

11:00-12:00 PM


OPEN MAT:

12:00-12:30 PM


ADULT FOUNDATIONS

(AGES 16-UP)

6:00-7:00 PM


OPEN MAT:

7:00-7:30 PM



SATURDAY


YOGA FOR BJJ

9:00-10:00 AM


Adult Foundations

(AGES 16-UP)

10:00-11:00 AM

.

Open mat

 11-11:30 AM



Share by: